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Lanes BBQ – Sweet and Spicy Salmon – Sweet Heat Rub

Lanes BBQ – Sweet and Spicy Salmon – Sweet Heat Rub

The secret is out. This combination is one of my favorites of all time. I eat it almost weekly. It’s quick. It’s easy. But more importantly, it’s fantastic! And you can grill it, pan fry it, or even bake it. Here’s how:

Ingredients:

Instructions:

Grilled Salmon

  • Liberally season meat side with Sweet Heat rub
  • Grill direct at 375 deg skin side down
  • Pull it at 145-150 deg (no need to sear the other side as it may break)

Pan-Seared Salmon

  • Liberally season meat side with Sweet Heat rub
  • Heat pan to medium temperature with a little EVOO
  • Place salmon skin side down
  • Cook until 145-150 deg

Oven-Baked Salmon

  • Liberally season meat side with Sweet Heat rub
  • Preheat oven to 375 deg
  • Place salmon skin side down and cook for 15-20 minutes
  • Cook until 145-150 deg

Recipe Provided by Lanes BBQ

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